{"id":4707,"date":"2023-02-27T22:03:21","date_gmt":"2023-02-27T22:03:21","guid":{"rendered":"https:\/\/saludcoaching.com\/?page_id=4707"},"modified":"2026-03-27T22:53:30","modified_gmt":"2026-03-27T22:53:30","slug":"podcasts","status":"publish","type":"page","link":"https:\/\/saludcoaching.com\/?page_id=4707","title":{"rendered":"Podcasts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4707\" class=\"elementor elementor-4707\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91edb98 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"91edb98\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-005bd35 title-span elementor-widget elementor-widget-heading\" data-id=\"005bd35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching salud-100 podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb789e elementor-widget elementor-widget-image\" data-id=\"ddb789e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-1024x683.jpg\" class=\"attachment-large size-large wp-image-4382\" alt=\"Coaching salud, podcasts Dr. Apollinaire\" srcset=\"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-1024x683.jpg 1024w, https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-300x200.jpg 300w, https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-768x512.jpg 768w, https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online.jpg 1344w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-105b4eb elementor-widget elementor-widget-heading\" data-id=\"105b4eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pincha encima cuando est\u00e1 activado el texto, y escuch\u00e1lo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7789fd3 elementor-widget elementor-widget-text-editor\" data-id=\"7789fd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"0\">Aqu\u00ed tienes la lista completa de <b data-path-to-node=\"0\" data-index-in-node=\"44\">100 t\u00edtulos espec\u00edficos<\/b>\u00a0 en <code data-path-to-node=\"0\" data-index-in-node=\"118\">www.saludcoaching.con<\/code>. Est\u00e1n dise\u00f1ados para captar ayudar desde el primer segundo:<\/p><h3 data-path-to-node=\"1\">Bloque 1: Nutrici\u00f3n y Alimentaci\u00f3n Inteligente<\/h3><ol start=\"1\" data-path-to-node=\"2\"><li><p data-path-to-node=\"2,0,0\"><b data-path-to-node=\"2,0,0\" data-index-in-node=\"0\">Podcast 1:<\/b> <a href=\"https:\/\/drive.google.com\/file\/d\/15VTvpEjdzOIZ-ZlkKbSLcFVlDJoIkhAi\/view?usp=sharing\">Por qu\u00e9 las dietas fallan y el coaching nutricional funciona<\/a>.<\/p><\/li><li><p data-path-to-node=\"2,1,0\"><b data-path-to-node=\"2,1,0\" data-index-in-node=\"0\">Podcast 2:<\/b> C\u00f3mo eliminar los antojos de dulce en 7 d\u00edas.<\/p><\/li><li><p data-path-to-node=\"2,2,0\"><b data-path-to-node=\"2,2,0\" data-index-in-node=\"0\">Podcast 3:<\/b> La verdad sobre el ayuno intermitente: \u00bfEs para ti?<\/p><\/li><li><p data-path-to-node=\"2,3,0\"><b data-path-to-node=\"2,3,0\" data-index-in-node=\"0\">Podcast 4:<\/b> 5 superalimentos que ya tienes en tu cocina.<\/p><\/li><li><p data-path-to-node=\"2,4,0\"><b data-path-to-node=\"2,4,0\" data-index-in-node=\"0\">Podcast 5:<\/b> C\u00f3mo leer etiquetas sin que la industria te enga\u00f1e.<\/p><\/li><li><p data-path-to-node=\"2,5,0\"><b data-path-to-node=\"2,5,0\" data-index-in-node=\"0\">Podcast 6:<\/b> Alimentaci\u00f3n emocional: Por qu\u00e9 comemos cuando estamos tristes.<\/p><\/li><li><p data-path-to-node=\"2,6,0\"><b data-path-to-node=\"2,6,0\" data-index-in-node=\"0\">Podcast 7:<\/b> Prote\u00ednas: \u00bfCu\u00e1nta necesitas realmente para estar fuerte?<\/p><\/li><li><p data-path-to-node=\"2,7,0\"><b data-path-to-node=\"2,7,0\" data-index-in-node=\"0\">Podcast 8:<\/b> Carbohidratos: Deja de tenerles miedo y aprende a usarlos.<\/p><\/li><li><p data-path-to-node=\"2,8,0\"><b data-path-to-node=\"2,8,0\" data-index-in-node=\"0\">Podcast 9:<\/b> El impacto del alcohol en tu p\u00e9rdida de grasa.<\/p><\/li><li><p data-path-to-node=\"2,9,0\"><b data-path-to-node=\"2,9,0\" data-index-in-node=\"0\">Podcast 10:<\/b> C\u00f3mo organizar tu men\u00fa semanal en solo 2 horas.<\/p><\/li><li><p data-path-to-node=\"2,10,0\"><b data-path-to-node=\"2,10,0\" data-index-in-node=\"0\">Podcast 11:<\/b> Nutrici\u00f3n para aumentar tu energ\u00eda por la ma\u00f1ana.<\/p><\/li><li><p data-path-to-node=\"2,11,0\"><b data-path-to-node=\"2,11,0\" data-index-in-node=\"0\">Podcast 12:<\/b> Los peligros ocultos de los productos \u00abLight\u00bb y \u00abZero\u00bb.<\/p><\/li><li><p data-path-to-node=\"2,12,0\"><b data-path-to-node=\"2,12,0\" data-index-in-node=\"0\">Podcast 13:<\/b> Microbiota: El segundo cerebro que dicta tu salud.<\/p><\/li><li><p data-path-to-node=\"2,13,0\"><b data-path-to-node=\"2,13,0\" data-index-in-node=\"0\">Podcast 14:<\/b> C\u00f3mo comer sano en restaurantes y eventos sociales.<\/p><\/li><li><p data-path-to-node=\"2,14,0\"><b data-path-to-node=\"2,14,0\" data-index-in-node=\"0\">Podcast 15:<\/b> Suplementos: Cu\u00e1les valen la pena y cu\u00e1les son una estafa.<\/p><\/li><li><p data-path-to-node=\"2,15,0\"><b data-path-to-node=\"2,15,0\" data-index-in-node=\"0\">Podcast 16:<\/b> La importancia de las grasas saludables para tus hormonas.<\/p><\/li><li><p data-path-to-node=\"2,16,0\"><b data-path-to-node=\"2,16,0\" data-index-in-node=\"0\">Podcast 17:<\/b> Sal y sodio: \u00bfRealmente causan hipertensi\u00f3n a todos?<\/p><\/li><li><p data-path-to-node=\"2,17,0\"><b data-path-to-node=\"2,17,0\" data-index-in-node=\"0\">Podcast 18:<\/b> C\u00f3mo hidratarse correctamente (no es solo beber agua).<\/p><\/li><li><p data-path-to-node=\"2,18,0\"><b data-path-to-node=\"2,18,0\" data-index-in-node=\"0\">Podcast 19:<\/b> Dieta Keto vs. Dieta Paleol\u00edtica: Diferencias clave.<\/p><\/li><li><p data-path-to-node=\"2,19,0\"><b data-path-to-node=\"2,19,0\" data-index-in-node=\"0\">Podcast 20:<\/b> El poder de las especias: Curcumina, canela y jengibre.<\/p><\/li><\/ol><h3 data-path-to-node=\"3\">Bloque 2: Mentalidad, h\u00e1bitos y coaching<\/h3><ol start=\"21\" data-path-to-node=\"4\"><li><p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">Podcast 21:<\/b> El secreto de la disciplina: No es motivaci\u00f3n, es sistema.<\/p><\/li><li><p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">Podcast 22:<\/b> C\u00f3mo vencer la pereza para entrenar cada d\u00eda.<\/p><\/li><li><p data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">Podcast 23:<\/b> El s\u00edndrome del impostor en tu transformaci\u00f3n f\u00edsica.<\/p><\/li><li><p data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">Podcast 24:<\/b> C\u00f3mo el estr\u00e9s est\u00e1 bloqueando tu p\u00e9rdida de peso.<\/p><\/li><li><p data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">Podcast 25:<\/b> Meditaci\u00f3n de 5 minutos para bajar el cortisol.<\/p><\/li><li><p data-path-to-node=\"4,5,0\"><b data-path-to-node=\"4,5,0\" data-index-in-node=\"0\">Podcast 26:<\/b> C\u00f3mo rodearte de personas que sumen a tu salud.<\/p><\/li><li><p data-path-to-node=\"4,6,0\"><b data-path-to-node=\"4,6,0\" data-index-in-node=\"0\">Podcast 27:<\/b> El arte de decir \u00abNo\u00bb sin sentir culpa.<\/p><\/li><li><p data-path-to-node=\"4,7,0\"><b data-path-to-node=\"4,7,0\" data-index-in-node=\"0\">Podcast 28:<\/b> C\u00f3mo reprogramar tu mente para el \u00e9xito f\u00edsico.<\/p><\/li><li><p data-path-to-node=\"4,8,0\"><b data-path-to-node=\"4,8,0\" data-index-in-node=\"0\">Podcast 29:<\/b> La importancia del descanso: Dormir es entrenar.<\/p><\/li><li><p data-path-to-node=\"4,9,0\"><b data-path-to-node=\"4,9,0\" data-index-in-node=\"0\">Podcast 30:<\/b> C\u00f3mo superar un \u00abatrac\u00f3n\u00bb sin castigarte.<\/p><\/li><li><p data-path-to-node=\"4,10,0\"><b data-path-to-node=\"4,10,0\" data-index-in-node=\"0\">Podcast 31:<\/b> Visualizaci\u00f3n: M\u00edrate como la persona que quieres ser.<\/p><\/li><li><p data-path-to-node=\"4,11,0\"><b data-path-to-node=\"4,11,0\" data-index-in-node=\"0\">Podcast 32:<\/b> Gesti\u00f3n del tiempo para padres y profesionales ocupados.<\/p><\/li><li><p data-path-to-node=\"4,12,0\"><b data-path-to-node=\"4,12,0\" data-index-in-node=\"0\">Podcast 33:<\/b> Por qu\u00e9 pesarse a diario es un error estrat\u00e9gico.<\/p><\/li><li><p data-path-to-node=\"4,13,0\"><b data-path-to-node=\"4,13,0\" data-index-in-node=\"0\">Podcast 34:<\/b> C\u00f3mo mantener los h\u00e1bitos durante las vacaciones.<\/p><\/li><li><p data-path-to-node=\"4,14,0\"><b data-path-to-node=\"4,14,0\" data-index-in-node=\"0\">Podcast 35:<\/b> Autocuidado: No es ego\u00edsmo, es necesidad.<\/p><\/li><li><p data-path-to-node=\"4,15,0\"><b data-path-to-node=\"4,15,0\" data-index-in-node=\"0\">Podcast 36:<\/b> El poder del di\u00e1logo interno: \u00bfC\u00f3mo te hablas?<\/p><\/li><li><p data-path-to-node=\"4,16,0\"><b data-path-to-node=\"4,16,0\" data-index-in-node=\"0\">Podcast 37:<\/b> Superando el estancamiento: Cuando los cambios se detienen.<\/p><\/li><li><p data-path-to-node=\"4,17,0\"><b data-path-to-node=\"4,17,0\" data-index-in-node=\"0\">Podcast 38:<\/b> El impacto de las redes sociales en tu imagen corporal.<\/p><\/li><li><p data-path-to-node=\"4,18,0\"><b data-path-to-node=\"4,18,0\" data-index-in-node=\"0\">Podcast 39:<\/b> C\u00f3mo crear una rutina de ma\u00f1ana ganadora.<\/p><\/li><li><p data-path-to-node=\"4,19,0\"><b data-path-to-node=\"4,19,0\" data-index-in-node=\"0\">Podcast 40:<\/b> El h\u00e1bito de la gratitud y su impacto en la salud.<\/p><\/li><\/ol><h3 data-path-to-node=\"5\">Bloque 3: Entrenamiento y actividad f\u00edsica<\/h3><ol start=\"41\" data-path-to-node=\"6\"><li><p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">Podcast 41:<\/b> Entrenamiento de fuerza: El seguro de vida para tu vejez.<\/p><\/li><li><p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">Podcast 42:<\/b> Cardio vs. Pesas: \u00bfCu\u00e1l quema m\u00e1s grasa?<\/p><\/li><li><p data-path-to-node=\"6,2,0\"><b data-path-to-node=\"6,2,0\" data-index-in-node=\"0\">Podcast 43:<\/b> C\u00f3mo empezar a entrenar si odias el gimnasio.<\/p><\/li><li><p data-path-to-node=\"6,3,0\"><b data-path-to-node=\"6,3,0\" data-index-in-node=\"0\">Podcast 44:<\/b> Los beneficios de caminar 10,000 pasos al d\u00eda.<\/p><\/li><li><p data-path-to-node=\"6,4,0\"><b data-path-to-node=\"6,4,0\" data-index-in-node=\"0\">Podcast 45:<\/b> Entrenamiento HIIT: M\u00e1ximos resultados en m\u00ednimo tiempo.<\/p><\/li><li><p data-path-to-node=\"6,5,0\"><b data-path-to-node=\"6,5,0\" data-index-in-node=\"0\">Podcast 46:<\/b> C\u00f3mo evitar lesiones comunes al empezar a correr.<\/p><\/li><li><p data-path-to-node=\"6,6,0\"><b data-path-to-node=\"6,6,0\" data-index-in-node=\"0\">Podcast 47:<\/b> La importancia de la movilidad y la flexibilidad.<\/p><\/li><li><p data-path-to-node=\"6,7,0\"><b data-path-to-node=\"6,7,0\" data-index-in-node=\"0\">Podcast 48:<\/b> Entrenamiento para mujeres: Mitos sobre ponerse \u00abmusculosa\u00bb.<\/p><\/li><li><p data-path-to-node=\"6,8,0\"><b data-path-to-node=\"6,8,0\" data-index-in-node=\"0\">Podcast 49:<\/b> Ejercicio y salud mental: El mejor antidepresivo natural.<\/p><\/li><li><p data-path-to-node=\"6,9,0\"><b data-path-to-node=\"6,9,0\" data-index-in-node=\"0\">Podcast 50:<\/b> C\u00f3mo mejorar tu postura si trabajas sentado.<\/p><\/li><\/ol><h3 data-path-to-node=\"7\">Bloque 4: Salud hormonal y estilo de vida<\/h3><ol start=\"51\" data-path-to-node=\"8\"><li><p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Podcast 51:<\/b> Menopausia y salud: C\u00f3mo navegar los cambios hormonales.<\/p><\/li><li><p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Podcast 52:<\/b> Testosterona: Por qu\u00e9 est\u00e1 bajando en los hombres modernos.<\/p><\/li><li><p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Podcast 53:<\/b> El impacto de la luz azul en tu calidad de sue\u00f1o.<\/p><\/li><li><p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">Podcast 54:<\/b> Biohacking b\u00e1sico: Peque\u00f1os cambios, grandes impactos.<\/p><\/li><li><p data-path-to-node=\"8,4,0\"><b data-path-to-node=\"8,4,0\" data-index-in-node=\"0\">Podcast 55:<\/b> Vitamina D: La hormona del sol que nos falta a todos.<\/p><\/li><li><p data-path-to-node=\"8,5,0\"><b data-path-to-node=\"8,5,0\" data-index-in-node=\"0\">Podcast 56:<\/b> C\u00f3mo bajar la inflamaci\u00f3n cr\u00f3nica de tu cuerpo.<\/p><\/li><li><p data-path-to-node=\"8,6,0\"><b data-path-to-node=\"8,6,0\" data-index-in-node=\"0\">Podcast 57:<\/b> Salud dental y su relaci\u00f3n con el coraz\u00f3n.<\/p><\/li><li><p data-path-to-node=\"8,7,0\"><b data-path-to-node=\"8,7,0\" data-index-in-node=\"0\">Podcast 58:<\/b> Los beneficios de las duchas de agua fr\u00eda.<\/p><\/li><li><p data-path-to-node=\"8,8,0\"><b data-path-to-node=\"8,8,0\" data-index-in-node=\"0\">Podcast 59:<\/b> C\u00f3mo desintoxicar tu hogar de qu\u00edmicos nocivos.<\/p><\/li><li><p data-path-to-node=\"8,9,0\"><b data-path-to-node=\"8,9,0\" data-index-in-node=\"0\">Podcast 60:<\/b> El efecto del caf\u00e9: \u00bfAmigo o enemigo de tu salud?<\/p><\/li><\/ol><h3 data-path-to-node=\"9\">Bloque 5: Casos, mitos y futuro\u00a0<\/h3><ol start=\"61\" data-path-to-node=\"10\"><li><p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Podcast 61:<\/b> Mitos del metabolismo: \u00bfRealmente se vuelve lento?<\/p><\/li><li><p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Podcast 62:<\/b> Entrevista: C\u00f3mo cambi\u00f3 su vida tras 3 meses de coaching.<\/p><\/li><li><p data-path-to-node=\"10,2,0\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">Podcast 63:<\/b> Por qu\u00e9 el desayuno NO es la comida m\u00e1s importante.<\/p><\/li><li><p data-path-to-node=\"10,3,0\"><b data-path-to-node=\"10,3,0\" data-index-in-node=\"0\">Podcast 64:<\/b> La adicci\u00f3n al az\u00facar: C\u00f3mo romper las cadenas.<\/p><\/li><li><p data-path-to-node=\"10,4,0\"><b data-path-to-node=\"10,4,0\" data-index-in-node=\"0\">Podcast 65:<\/b> Salud digestiva: Gases, hinchaz\u00f3n y qu\u00e9 hacer.<\/p><\/li><li><p data-path-to-node=\"10,5,0\"><b data-path-to-node=\"10,5,0\" data-index-in-node=\"0\">Podcast 66:<\/b> El impacto de la falta de sue\u00f1o en tus decisiones.<\/p><\/li><li><p data-path-to-node=\"10,6,0\"><b data-path-to-node=\"10,6,0\" data-index-in-node=\"0\">Podcast 67:<\/b> Por qu\u00e9 sudar no significa necesariamente quemar grasa.<\/p><\/li><li><p data-path-to-node=\"10,7,0\"><b data-path-to-node=\"10,7,0\" data-index-in-node=\"0\">Podcast 68:<\/b> La conexi\u00f3n piel-intestino: Acn\u00e9 y alimentaci\u00f3n.<\/p><\/li><li><p data-path-to-node=\"10,8,0\"><b data-path-to-node=\"10,8,0\" data-index-in-node=\"0\">Podcast 69:<\/b> C\u00f3mo elegir un buen coach de salud.<\/p><\/li><li><p data-path-to-node=\"10,9,0\"><b data-path-to-node=\"10,9,0\" data-index-in-node=\"0\">Podcast 70:<\/b> Longevidad: C\u00f3mo llegar a los 100 a\u00f1os con vitalidad.<\/p><\/li><li><p data-path-to-node=\"10,10,0\"><b data-path-to-node=\"10,10,0\" data-index-in-node=\"0\">Podcast 71:<\/b> El peligro de los jugos y batidos de frutas.<\/p><\/li><li><p data-path-to-node=\"10,11,0\"><b data-path-to-node=\"10,11,0\" data-index-in-node=\"0\">Podcast 72:<\/b> C\u00f3mo mejorar tu concentraci\u00f3n con la comida.<\/p><\/li><li><p data-path-to-node=\"10,12,0\"><b data-path-to-node=\"10,12,0\" data-index-in-node=\"0\">Podcast 73:<\/b> Entrenamiento en ayunas: Pros y contras.<\/p><\/li><li><p data-path-to-node=\"10,13,0\"><b data-path-to-node=\"10,13,0\" data-index-in-node=\"0\">Podcast 74:<\/b> La importancia del magnesio en el siglo XXI.<\/p><\/li><li><p data-path-to-node=\"10,14,0\"><b data-path-to-node=\"10,14,0\" data-index-in-node=\"0\">Podcast 75:<\/b> C\u00f3mo afecta el tabaco y el vapeo a tus c\u00e9lulas.<\/p><\/li><li><p data-path-to-node=\"10,15,0\"><b data-path-to-node=\"10,15,0\" data-index-in-node=\"0\">Podcast 76:<\/b> Salud \u00f3sea: M\u00e1s all\u00e1 del calcio.<\/p><\/li><li><p data-path-to-node=\"10,16,0\"><b data-path-to-node=\"10,16,0\" data-index-in-node=\"0\">Podcast 77:<\/b> El poder del contacto con la naturaleza (Earthing).<\/p><\/li><li><p data-path-to-node=\"10,17,0\"><b data-path-to-node=\"10,17,0\" data-index-in-node=\"0\">Podcast 78:<\/b> C\u00f3mo influye el orden de tu casa en tu dieta.<\/p><\/li><li><p data-path-to-node=\"10,18,0\"><b data-path-to-node=\"10,18,0\" data-index-in-node=\"0\">Podcast 79:<\/b> <a href=\"https:\/\/drive.google.com\/file\/d\/1zb00YYtTdsHFkxHavIDR0O6qqX4sbh30\/view?usp=sharing\">Flexibilidad metab\u00f3lica: Qu\u00e9 es y c\u00f3mo conseguirla.<\/a><\/p><\/li><li><p data-path-to-node=\"10,19,0\"><b data-path-to-node=\"10,19,0\" data-index-in-node=\"0\">Podcast 80:<\/b> El papel de la gen\u00e9tica vs. el estilo de vida.<\/p><\/li><li><p data-path-to-node=\"10,20,0\"><b data-path-to-node=\"10,20,0\" data-index-in-node=\"0\">Podcast 81:<\/b> Por qu\u00e9 las dietas de revistas son peligrosas.<\/p><\/li><li><p data-path-to-node=\"10,21,0\"><b data-path-to-node=\"10,21,0\" data-index-in-node=\"0\">Podcast 82:<\/b> C\u00f3mo recuperar la libido a trav\u00e9s de la salud.<\/p><\/li><li><p data-path-to-node=\"10,22,0\"><b data-path-to-node=\"10,22,0\" data-index-in-node=\"0\">Podcast 83:<\/b> Errores comunes al preparar tu comida de la semana.<\/p><\/li><li><p data-path-to-node=\"10,23,0\"><b data-path-to-node=\"10,23,0\" data-index-in-node=\"0\">Podcast 84:<\/b> Beneficios del t\u00e9 verde y las infusiones.<\/p><\/li><li><p data-path-to-node=\"10,24,0\"><b data-path-to-node=\"10,24,0\" data-index-in-node=\"0\">Podcast 85:<\/b> C\u00f3mo manejar el hambre real vs. hambre por aburrimiento.<\/p><\/li><li><p data-path-to-node=\"10,25,0\"><b data-path-to-node=\"10,25,0\" data-index-in-node=\"0\">Podcast 86:<\/b> La relaci\u00f3n entre la fuerza de agarre y la longevidad.<\/p><\/li><li><p data-path-to-node=\"10,26,0\"><b data-path-to-node=\"10,26,0\" data-index-in-node=\"0\">Podcast 87:<\/b> Por qu\u00e9 el \u00abCheat Meal\u00bb puede arruinar tu progreso.<\/p><\/li><li><p data-path-to-node=\"10,27,0\"><b data-path-to-node=\"10,27,0\" data-index-in-node=\"0\">Podcast 88:<\/b> El impacto de los edulcorantes en la insulina.<\/p><\/li><li><p data-path-to-node=\"10,28,0\"><b data-path-to-node=\"10,28,0\" data-index-in-node=\"0\">Podcast 89:<\/b> C\u00f3mo organizar tu cocina para el \u00e9xito.<\/p><\/li><li><p data-path-to-node=\"10,29,0\"><b data-path-to-node=\"10,29,0\" data-index-in-node=\"0\">Podcast 90:<\/b> Respiraci\u00f3n consciente para controlar la ansiedad.<\/p><\/li><li><p data-path-to-node=\"10,30,0\"><b data-path-to-node=\"10,30,0\" data-index-in-node=\"0\">Podcast 91:<\/b> La importancia de la vitamina B12 en vegetarianos.<\/p><\/li><li><p data-path-to-node=\"10,31,0\"><b data-path-to-node=\"10,31,0\" data-index-in-node=\"0\">Podcast 92:<\/b> C\u00f3mo combatir la fatiga cr\u00f3nica.<\/p><\/li><li><p data-path-to-node=\"10,32,0\"><b data-path-to-node=\"10,32,0\" data-index-in-node=\"0\">Podcast 93:<\/b> El uso de tecnolog\u00eda y apps para medir tu salud.<\/p><\/li><li><p data-path-to-node=\"10,33,0\"><b data-path-to-node=\"10,33,0\" data-index-in-node=\"0\">Podcast 94:<\/b> C\u00f3mo viajar y mantenerse saludable.<\/p><\/li><li><p data-path-to-node=\"10,34,0\"><b data-path-to-node=\"10,34,0\" data-index-in-node=\"0\">Podcast 95:<\/b> El impacto del sedentarismo en la columna.<\/p><\/li><li><p data-path-to-node=\"10,35,0\"><b data-path-to-node=\"10,35,0\" data-index-in-node=\"0\">Podcast 96:<\/b> Superando la adicci\u00f3n a los ultraprocesados.<\/p><\/li><li><p data-path-to-node=\"10,36,0\"><b data-path-to-node=\"10,36,0\" data-index-in-node=\"0\">Podcast 97:<\/b> Por qu\u00e9 la masa muscular es tu \u00f3rgano endocrino.<\/p><\/li><li><p data-path-to-node=\"10,37,0\"><b data-path-to-node=\"10,37,0\" data-index-in-node=\"0\">Podcast 98:<\/b> C\u00f3mo influye la m\u00fasica en tu rendimiento f\u00edsico.<\/p><\/li><li><p data-path-to-node=\"10,38,0\"><b data-path-to-node=\"10,38,0\" data-index-in-node=\"0\">Podcast 99:<\/b> Resumen del a\u00f1o: Los mejores consejos de SaludCoaching.<\/p><\/li><li><p data-path-to-node=\"10,39,0\"><b data-path-to-node=\"10,39,0\" data-index-in-node=\"0\">Podcast 100:<\/b> Tu nueva vida: El primer paso en el <b data-path-to-node=\"10,39,0\" data-index-in-node=\"49\">Instituto<\/b> hacia el bienestar total.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coaching salud-100 podcasts Pincha encima cuando est\u00e1 activado el texto, y escuch\u00e1lo. Aqu\u00ed tienes la lista completa de 100 t\u00edtulos espec\u00edficos\u00a0 en www.saludcoaching.con. Est\u00e1n dise\u00f1ados para captar ayudar desde el primer segundo: Bloque 1: Nutrici\u00f3n y Alimentaci\u00f3n Inteligente Podcast 1: Por qu\u00e9 las dietas fallan y el coaching nutricional funciona. Podcast 2: C\u00f3mo eliminar los antojos de dulce en 7 d\u00edas. Podcast 3: La verdad sobre el ayuno intermitente: \u00bfEs para ti? Podcast 4: 5 superalimentos que ya tienes en tu cocina. Podcast 5: C\u00f3mo leer etiquetas sin que la industria te enga\u00f1e. Podcast 6: Alimentaci\u00f3n emocional: Por qu\u00e9 comemos cuando estamos tristes. Podcast 7: Prote\u00ednas: \u00bfCu\u00e1nta necesitas realmente para estar fuerte? Podcast 8: Carbohidratos: Deja de tenerles miedo y aprende a usarlos. Podcast 9: El impacto del alcohol en tu p\u00e9rdida de grasa. Podcast 10: C\u00f3mo organizar tu men\u00fa semanal en solo 2 horas. Podcast 11: Nutrici\u00f3n para aumentar tu energ\u00eda por la ma\u00f1ana. Podcast 12: Los peligros ocultos de los productos \u00abLight\u00bb y \u00abZero\u00bb. Podcast 13: Microbiota: El segundo cerebro que dicta tu salud. Podcast 14: C\u00f3mo comer sano en restaurantes y eventos sociales. Podcast 15: Suplementos: Cu\u00e1les valen la pena y cu\u00e1les son una estafa. Podcast 16: La importancia de las grasas saludables para tus hormonas. Podcast 17: Sal y sodio: \u00bfRealmente causan hipertensi\u00f3n a todos? Podcast 18: C\u00f3mo hidratarse correctamente (no es solo beber agua). Podcast 19: Dieta Keto vs. Dieta Paleol\u00edtica: Diferencias clave. Podcast 20: El poder de las especias: Curcumina, canela y jengibre. Bloque 2: Mentalidad, h\u00e1bitos y coaching Podcast 21: El secreto de la disciplina: No es motivaci\u00f3n, es sistema. Podcast 22: C\u00f3mo vencer la pereza para entrenar cada d\u00eda. Podcast 23: El s\u00edndrome del impostor en tu transformaci\u00f3n f\u00edsica. Podcast 24: C\u00f3mo el estr\u00e9s est\u00e1 bloqueando tu p\u00e9rdida de peso. Podcast 25: Meditaci\u00f3n de 5 minutos para bajar el cortisol. Podcast 26: C\u00f3mo rodearte de personas que sumen a tu salud. Podcast 27: El arte de decir \u00abNo\u00bb sin sentir culpa. Podcast 28: C\u00f3mo reprogramar tu mente para el \u00e9xito f\u00edsico. Podcast 29: La importancia del descanso: Dormir es entrenar. Podcast 30: C\u00f3mo superar un \u00abatrac\u00f3n\u00bb sin castigarte. Podcast 31: Visualizaci\u00f3n: M\u00edrate como la persona que quieres ser. Podcast 32: Gesti\u00f3n del tiempo para padres y profesionales ocupados. Podcast 33: Por qu\u00e9 pesarse a diario es un error estrat\u00e9gico. Podcast 34: C\u00f3mo mantener los h\u00e1bitos durante las vacaciones. Podcast 35: Autocuidado: No es ego\u00edsmo, es necesidad. Podcast 36: El poder del di\u00e1logo interno: \u00bfC\u00f3mo te hablas? Podcast 37: Superando el estancamiento: Cuando los cambios se detienen. Podcast 38: El impacto de las redes sociales en tu imagen corporal. Podcast 39: C\u00f3mo crear una rutina de ma\u00f1ana ganadora. Podcast 40: El h\u00e1bito de la gratitud y su impacto en la salud. Bloque 3: Entrenamiento y actividad f\u00edsica Podcast 41: Entrenamiento de fuerza: El seguro de vida para tu vejez. Podcast 42: Cardio vs. Pesas: \u00bfCu\u00e1l quema m\u00e1s grasa? Podcast 43: C\u00f3mo empezar a entrenar si odias el gimnasio. Podcast 44: Los beneficios de caminar 10,000 pasos al d\u00eda. Podcast 45: Entrenamiento HIIT: M\u00e1ximos resultados en m\u00ednimo tiempo. Podcast 46: C\u00f3mo evitar lesiones comunes al empezar a correr. Podcast 47: La importancia de la movilidad y la flexibilidad. Podcast 48: Entrenamiento para mujeres: Mitos sobre ponerse \u00abmusculosa\u00bb. Podcast 49: Ejercicio y salud mental: El mejor antidepresivo natural. Podcast 50: C\u00f3mo mejorar tu postura si trabajas sentado. Bloque 4: Salud hormonal y estilo de vida Podcast 51: Menopausia y salud: C\u00f3mo navegar los cambios hormonales. Podcast 52: Testosterona: Por qu\u00e9 est\u00e1 bajando en los hombres modernos. Podcast 53: El impacto de la luz azul en tu calidad de sue\u00f1o. Podcast 54: Biohacking b\u00e1sico: Peque\u00f1os cambios, grandes impactos. Podcast 55: Vitamina D: La hormona del sol que nos falta a todos. Podcast 56: C\u00f3mo bajar la inflamaci\u00f3n cr\u00f3nica de tu cuerpo. Podcast 57: Salud dental y su relaci\u00f3n con el coraz\u00f3n. Podcast 58: Los beneficios de las duchas de agua fr\u00eda. Podcast 59: C\u00f3mo desintoxicar tu hogar de qu\u00edmicos nocivos. Podcast 60: El efecto del caf\u00e9: \u00bfAmigo o enemigo de tu salud? Bloque 5: Casos, mitos y futuro\u00a0 Podcast 61: Mitos del metabolismo: \u00bfRealmente se vuelve lento? Podcast 62: Entrevista: C\u00f3mo cambi\u00f3 su vida tras 3 meses de coaching. Podcast 63: Por qu\u00e9 el desayuno NO es la comida m\u00e1s importante. Podcast 64: La adicci\u00f3n al az\u00facar: C\u00f3mo romper las cadenas. Podcast 65: Salud digestiva: Gases, hinchaz\u00f3n y qu\u00e9 hacer. Podcast 66: El impacto de la falta de sue\u00f1o en tus decisiones. Podcast 67: Por qu\u00e9 sudar no significa necesariamente quemar grasa. Podcast 68: La conexi\u00f3n piel-intestino: Acn\u00e9 y alimentaci\u00f3n. Podcast 69: C\u00f3mo elegir un buen coach de salud. Podcast 70: Longevidad: C\u00f3mo llegar a los 100 a\u00f1os con vitalidad. Podcast 71: El peligro de los jugos y batidos de frutas. Podcast 72: C\u00f3mo mejorar tu concentraci\u00f3n con la comida. Podcast 73: Entrenamiento en ayunas: Pros y contras. Podcast 74: La importancia del magnesio en el siglo XXI. Podcast 75: C\u00f3mo afecta el tabaco y el vapeo a tus c\u00e9lulas. Podcast 76: Salud \u00f3sea: M\u00e1s all\u00e1 del calcio. Podcast 77: El poder del contacto con la naturaleza (Earthing). Podcast 78: C\u00f3mo influye el orden de tu casa en tu dieta. Podcast 79: Flexibilidad metab\u00f3lica: Qu\u00e9 es y c\u00f3mo conseguirla. Podcast 80: El papel de la gen\u00e9tica vs. el estilo de vida. Podcast 81: Por qu\u00e9 las dietas de revistas son peligrosas. Podcast 82: C\u00f3mo recuperar la libido a trav\u00e9s de la salud. Podcast 83: Errores comunes al preparar tu comida de la semana. Podcast 84: Beneficios del t\u00e9 verde y las infusiones. Podcast 85: C\u00f3mo manejar el hambre real vs. hambre por aburrimiento. Podcast 86: La relaci\u00f3n entre la fuerza de agarre y la longevidad. Podcast 87: Por qu\u00e9 el \u00abCheat Meal\u00bb puede arruinar tu progreso. Podcast 88: El impacto de los edulcorantes en la insulina. Podcast 89: C\u00f3mo organizar tu cocina para el \u00e9xito. Podcast 90: Respiraci\u00f3n consciente para controlar la ansiedad. Podcast 91: La importancia de la vitamina B12 en vegetarianos. Podcast 92:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-4707","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podcasts - Salud Coaching<\/title>\n<meta name=\"description\" content=\"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludcoaching.com\/?page_id=4707\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcasts - Salud Coaching\" \/>\n<meta property=\"og:description\" content=\"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saludcoaching.com\/?page_id=4707\" \/>\n<meta property=\"og:site_name\" content=\"Salud Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T22:53:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-1024x683.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707\",\"url\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707\",\"name\":\"Podcasts - Salud Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saludcoaching.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Coaching-online-1024x683.jpg\",\"datePublished\":\"2023-02-27T22:03:21+00:00\",\"dateModified\":\"2026-03-27T22:53:30+00:00\",\"description\":\"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707#primaryimage\",\"url\":\"https:\\\/\\\/saludcoaching.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Coaching-online.jpg\",\"contentUrl\":\"https:\\\/\\\/saludcoaching.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Coaching-online.jpg\",\"width\":1344,\"height\":896,\"caption\":\"Coaching salud, podcasts Dr. Apollinaire\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/?page_id=4707#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/saludcoaching.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saludcoaching.com\\\/#website\",\"url\":\"https:\\\/\\\/saludcoaching.com\\\/\",\"name\":\"Salud Coaching\",\"description\":\"Coaching online en Espa\u00f1a, aprov\u00e9chate de las ofertas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saludcoaching.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Podcasts - Salud Coaching","description":"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saludcoaching.com\/?page_id=4707","og_locale":"es_ES","og_type":"article","og_title":"Podcasts - Salud Coaching","og_description":"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.","og_url":"https:\/\/saludcoaching.com\/?page_id=4707","og_site_name":"Salud Coaching","article_modified_time":"2026-03-27T22:53:30+00:00","og_image":[{"url":"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-1024x683.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saludcoaching.com\/?page_id=4707","url":"https:\/\/saludcoaching.com\/?page_id=4707","name":"Podcasts - Salud Coaching","isPartOf":{"@id":"https:\/\/saludcoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saludcoaching.com\/?page_id=4707#primaryimage"},"image":{"@id":"https:\/\/saludcoaching.com\/?page_id=4707#primaryimage"},"thumbnailUrl":"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online-1024x683.jpg","datePublished":"2023-02-27T22:03:21+00:00","dateModified":"2026-03-27T22:53:30+00:00","description":"3 meses de coaching para adelgazar sin dietas, mejorar tu energ\u00eda, autoestima y h\u00e1bitos, logrando resultados sostenibles y naturales.","breadcrumb":{"@id":"https:\/\/saludcoaching.com\/?page_id=4707#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saludcoaching.com\/?page_id=4707"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/saludcoaching.com\/?page_id=4707#primaryimage","url":"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online.jpg","contentUrl":"https:\/\/saludcoaching.com\/wp-content\/uploads\/2026\/02\/Coaching-online.jpg","width":1344,"height":896,"caption":"Coaching salud, podcasts Dr. Apollinaire"},{"@type":"BreadcrumbList","@id":"https:\/\/saludcoaching.com\/?page_id=4707#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/saludcoaching.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts"}]},{"@type":"WebSite","@id":"https:\/\/saludcoaching.com\/#website","url":"https:\/\/saludcoaching.com\/","name":"Salud Coaching","description":"Coaching online en Espa\u00f1a, aprov\u00e9chate de las ofertas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saludcoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/4707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4707"}],"version-history":[{"count":22,"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/4707\/revisions"}],"predecessor-version":[{"id":4730,"href":"https:\/\/saludcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/4707\/revisions\/4730"}],"wp:attachment":[{"href":"https:\/\/saludcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}